Connects Meditations

Our founder, Deanna, has been an avid meditator for over eight years. She has guided meditations all over the world, and for various corporations including Pinterest, Mindshare, and Diageo.

DFig Connects will set up a meditation workshop for your team, to guide colleagues and/or friends through stressful times and offer mindfulness tips to find inner calm. DFig Connects will also offer insights into the neuroscience behind the benefits of using meditation to change your brain in a way that is accessible for all to achieve. The information given along with practice, will allow you (or your team) to shift  mindsets and cease sabotaging narratives all through the power of mindfulness.

DFig Connects leading Meditation Workshop at Pinterest’s 2019 Knitcon

Click below for three free downloadable meditations by DFig Connects